Have you heard of “Hot Yoga?” It is a style of yoga performed in hot and humid conditions, typically Bikram yoga. One of the highest rated studios in the Downtown area is Orlando Power Yoga. The studio features tatame mats which are both hypo-allergenic and anti-bacterial to help make your yoga experience a more comfortable one. They offer classes that range from beginner, non heat up to the Power Sculpt Yoga which is moving with hatha/vinyasa flow yoga, mixed with weights to tone your abs, arms and legs. They offer specials regularly if you’re just curious or you can sign up for a membership and go more often. Find out what the rage is all about! Head over to Orlando Power Yoga today!
For more information, check out their website here.
Image Credit: OrlandoPowerYoga.com